Welcome to the Yoga Chikitsa Academy. Whatever your experience, we have a Yoga course and venue to suit you.
Weight Loss CourseAshtanga and Pilates for Slimmers
Make a life-style change and attend Yoga & Pilates sessions for the mind and body. Experience poses and exercises to safely tone, streamline and strengthen your body; achieve a calm mind to aid weight-loss with focus on the breath.
[Option “A”] One-to-one sessionsThis individual approach is tailored to personal objectives with medical history and injuries in mind and held at a convenient location - assessed and priced accordingly.
[Option “B”] Group sessions
Group courses will start with the seasons: Spring, Summer, Autumn and Winter and run for six weeks on Sunday in City Centre of Nottingham or Lady Bay.The aim is to steadily introduce and improve on all your experience of yoga.
£45 – Six x 60 minutes class credits – expires after 8 weeks
[please note: payment in advance to secure a place for one-to-one sessions and all group sessions].There are no "drop-in or one-off classes @ via academy due to limited space.
To book a session contact Ella07970 703390
| info@alysyoga.com