Welcome to the Yoga Chikitsa Academy. Whatever your experience, we have a Yoga course and venue to suit you.
Ashtanga Yoga Level 4Full 90 minutes primary series "Yoga Chikitsa" (Yoga Therapy) - these series of postures realign, rebalance and cleanse both the body and the mind,restoring health and vitality; the intermediate series "Nadi Sodhana" (Purification of the subtle channels) - works on harmonising body and mind by fortifying the nervous system
Wednesday 6:00 - 7:30pm - Buddhist Centre, 9 St Mary's Place, Lace Market, Nottingham.
£57 - Six x 90 mins class credits - expires after 8 weeks
£90 - Ten x 90 mins class credits - expires after 14 weeks
£104 - Twelve x 90 mins class credits - expires after 16 weeks
There are no "drop-in or one-off classes @ via academy due to limited space.
To book a session contact Ella07970 703390
| info@alysyoga.com